Keep Calm

Calm Magnesium Supplement Most of us are deficient in Magnesium and have no idea.  Taking a daily magnesium supplement can alleviate symptoms from restless leg syndrome to PMS and constipation.  Natural Vitality's CALM mixes with water into a fizzy drink so yummy even kids like it! Wellness Mama writes in depth on Magnesium Deficiency.

Healthy Bones

MRM Bone Maximizer Not all Calcium Supplements are created equal.    What your doctor hasn't told you about Osteoporosis I speak from experience as I had Osteopenia at the age of 30 despite taking daily calcium chewables (might as well have been eating chocolate caramels).  I maintained the same diet and exercise regime and added daily...