Health

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Keep Calm

Calm Magnesium Supplement Most of us are deficient in Magnesium and have no idea.  Taking a daily magnesium supplement can alleviate symptoms from restless leg syndrome to PMS and constipation.  Natural Vitality's CALM mixes with water into a fizzy drink so yummy even kids like it! Wellness Mama writes in depth on Magnesium Deficiency.
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Healthy Bones

MRM Bone Maximizer Not all Calcium Supplements are created equal.    What your doctor hasn't told you about Osteoporosis I speak from experience as I had Osteopenia at the age of 30 despite taking daily calcium chewables (might as well have been eating chocolate caramels).  I maintained the same diet and exercise regime and added daily...